I work 3rd shift and have the house to myself when I get up on my days off. I'll grab a cup of tea (I can't stand coffee) go get on my computer, turn on YouTube or something and every 3 to 4 hours get up and get a new cup of tea since the one I have I've only taken a few sips of and has gone cold (I still down it before making a new one). Then in the morning I'll feel sick and will be asked "what did you eat that could have caused that?" And that's when I remember I should have eaten once or twice since waking up.