42
What's your recent fitness victory? (lemmy.world)
submitted 1 year ago by sacbuntchris@lemmy.world to c/fitness@lemmy.world
40 comments fedilink hide all child comments

We want to know!

you are viewing a single comment's thread
view the rest of the comments
[-] theodewere@kbin.social 12 points 1 year ago

no huge fitness achievements, but i started doing some basic strengthening and toning on my upper body a couple of years ago.. just low-impact stuff, but i've managed to really stick with it.. the benefits are starting to stack up now a bit, so i'm very glad i started..

[-] sacbuntchris@lemmy.world 5 points 1 year ago

Next step, a couple years of lower body!

[-] theodewere@kbin.social 2 points 1 year ago* (last edited 1 year ago)

basically yeah, legs and lungs, thanks for the encouragement

[-] Tangent5280@lemmy.world 2 points 1 year ago

Great work. This is what it's about. I'm happy for you.

[-] theodewere@kbin.social 1 points 1 year ago* (last edited 1 year ago)

thank you, man.. i feel at least 100% better and counting.. and i hope it helps somebody else get started, i really do..

remember to stretch, everybody

this post was submitted on 05 Aug 2023
42 points (100.0% liked)

Fitness

3936 readers
1 users here now

founded 1 year ago
MODERATORS
odin@lemmy.world
sacbuntchris@lemmy.world