What's your recent fitness victory? (lemmy.world)

submitted 2 years ago by sacbuntchris@lemmy.world to c/fitness@lemmy.world

40 comments fedilink hide all child comments

We want to know!

you are viewing a single comment's thread
view the rest of the comments

[-] Old_Dude@sh.itjust.works 12 points 2 years ago

Haven't had anything with added sugar for year this month.

[-] sacbuntchris@lemmy.world 1 points 2 years ago

Nice! Have you found that adjusted your sweetness tolerance? Meaning, do you find less sweet things satisfy a craving for sweets more now?

[-] Old_Dude@sh.itjust.works 2 points 2 years ago

It definitely allowed me to be more sensitive to sweetness. I don't know if my cravings are always necessarily satisfied, but there are far fewer cravings. But it was really hard going through withdrawals for the first month or two.

this post was submitted on 05 Aug 2023

42 points (100.0% liked)

Fitness

4484 readers

1 users here now

founded 2 years ago

MODERATORS

odin@lemmy.world

sacbuntchris@lemmy.world