Any journaling tips for neurodivergents? (lemmy.world)

submitted 1 week ago by TehBamski@lemmy.world to c/neurodivergentlifehacks@sh.itjust.works

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Do you have a preferred format of journaling? Ex: Short/long form, bullet points, hybrid To-Do list, etc.

How do you "keep the chain going"?

What is one of your pitfalls when it comes to journaling, and what do you actively do to prevent it from happening?

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[-] Nemo@slrpnk.net 2 points 1 week ago

The main pitfall is trying to make it pretty. If it's too much work you won't do it. Give yourself permission to write crooked and sloppy and even in a different notebook because you couldn't find your main one.

this post was submitted on 08 Oct 2025

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