Memory Retention Issues (literature.cafe)

submitted 1 month ago by pugnaciousfarter@literature.cafe to c/adhd@lemmy.world

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Like a budget hard drive after 6 months use, my memory is shot. I feel like I can barely remember anything.

I've been learning to code for the past 6 months and I have to periodically relearn all the concepts I had already learnt to implement them. I must mention that I am also trying to learn another language as well as do my full-time day job at the same time.

It feels like I am barely making any progress and that has been a shot in the arm to my confidence.

I don't want to feel like I suck at everything, the only thing I think I have going for myself is that I think I can improve myself.

Any tips to help with memory retention?

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[-] pugnaciousfarter@literature.cafe 3 points 1 month ago

For language, I was using a textbook but currently I am just doing Duolingo to keep myself acquainted while I pick up my textbook learning habit again. Also subscribing to relevant subs and communities to stay fresh and immersed.

My issue is mostly with coding and retaining concepts I learnt for that.

this post was submitted on 14 Sep 2025

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