Memory Retention Issues (literature.cafe)

submitted 1 month ago by pugnaciousfarter@literature.cafe to c/adhd@lemmy.world

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Like a budget hard drive after 6 months use, my memory is shot. I feel like I can barely remember anything.

I've been learning to code for the past 6 months and I have to periodically relearn all the concepts I had already learnt to implement them. I must mention that I am also trying to learn another language as well as do my full-time day job at the same time.

It feels like I am barely making any progress and that has been a shot in the arm to my confidence.

I don't want to feel like I suck at everything, the only thing I think I have going for myself is that I think I can improve myself.

Any tips to help with memory retention?

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[-] Rhynoplaz@lemmy.world 7 points 1 month ago

i know lots of stuff. i just can't access it without a trigger.

Yes! This is exactly how I work. I've said before that my brain works like the Google home page: Completely blank until it gets input, then, it spews out everything it knows related to that input.

this post was submitted on 14 Sep 2025

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