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How do y'all feed yourselves?
(lemmy.zip)
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this post was submitted on 26 Aug 2025
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ADHD
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Most of my meals are things I can throw on top of each other or things I can microwave.
tortilla wraps, throw on feta cheese, hummus and spinach. Shove in face.
If you can get the energy to make pasta or rice, throw on beans and frozen veggies and sauce. Just on top and into the microwave.
Beyond that, I supplement heavily with protein bars, protein chips, trail mix or dried fruit. Things I can leave in a bag.
There's no shame in eating lots of little things. Picnic lunches. The variety actually helps.