this post was submitted on 26 Aug 2025
73 points (100.0% liked)
ADHD
11867 readers
22 users here now
A casual community for people with ADHD
Values:
Acceptance, Openness, Understanding, Equality, Reciprocity.
Rules:
- No abusive, derogatory, or offensive post/comments.
- No porn, gore, spam, or advertisements allowed.
- Do not request for donations.
- Do not link to other social media or paywalled content.
- Do not gatekeep or diagnose.
- Mark NSFW content accordingly.
- No racism, homophobia, sexism, ableism, or ageism.
- Respectful venting, including dealing with oppressive neurotypical culture, is okay.
- Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
- Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).
Encouraged:
- Funny memes.
- Welcoming and accepting attitudes.
- Questions on confusing situations.
- Seeking and sharing support.
- Engagement in our values.
Relevant Lemmy communities:
Autism
ADHD Memes
Bipolar Disorder
Therapy
Mental Health
Neurodivergent Life Hacks
lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.
founded 2 years ago
MODERATORS
I only cook batch meals that can be frozen. Cooking 6 servings is not much harder than cooking 1, and it means I only need to cook roughly 1 day per week.
If I have extra energy I might cook more meals and stock up.
If I run low and still don't have energy, I have some backup options in the form of frozen supermarket meals. They're not particularly healthy or cheap, but they are better than fast food.
Having a shelf-stable (or freezable) lunch can also help. You could pack multiple lunches when you have energy, then just grab one from the stack when it's needed.