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How do y'all feed yourselves?
(lemmy.zip)
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this post was submitted on 26 Aug 2025
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ADHD
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Salads are just chopped vegetables.
Soups, chili, or anything watery can be made in bulk and then frozen in quart baggies (or other size-of-use) container.
Keep stuff like humus and peanut butter around so you can have a semi-healthy snack in a hurry.
Tofu is fully cooked already - just drain and (optional) season and (optional) heat. Chop, brush with oil and toss it in the air fryer, then heat up some frozen broccoli while you're waiting. Bit of soy sauce and garlic and that's a meal.
Keep easy precursors around. Refried beans, tortilla shells, and frozen fajita mix. Buncha beans, onions, and tomato paste for no-shop chili. Curry mix, dried mushrooms, and frozen tofu. You get the idea. Then whenever you get to the store you can make something that needs fresh ingredients - say a white bean and mirepoix soup that you can make an entire crockpot of and freeze.