How do y'all feed yourselves? (lemmy.zip)

submitted 1 day ago by BarrelAgedBoredom@lemmy.zip to c/adhd@lemmy.world

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Between school and working full time I have less than 0 energy to cook food when I get home. I also don't have the energy/time/attention span to pack a lunch most days. I've been eating like a raccoon for a month just waiting to feel up to meal prepping because this current pattern is bleeding me dry. What works for you?

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[-] CobblerScholar@lemmy.world 12 points 1 day ago

First off is taking some of my meals as a liquid, Protein powder plus iced coffee has been doing wonders for me in the morning and it takes seconds to assemble. The other one is made a deal with my roommate that I'd cook dinner most nights if I never had to mow the lawn so the subtle pressure of not just needing to feed myself helps as well.

Another thing is you can't let perfect be the enemy of good. Some days if its calories that isn't pure sugar then I count that as a win and promise to try to do better tomorrow. I still skip meals on the regular to the point that my name has become a verb to describe the phenomenon but we do our best right?

[-] BarrelAgedBoredom@lemmy.zip 5 points 1 day ago

I do have a bag of protein powder collecting dust on top of my fridge. I think I'll give it a shot, thanks!

this post was submitted on 26 Aug 2025

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