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I'm usually grumpy in the morning and feeling rarher down until 15-16, after that my mood gets a lot better, evenings and night time is best for me. If I have to wake up really early I feel just empty.
Elvanse can make the afternoon crash worse and it also causes a depression hour at around 17, I've tried taking half the dose in the morning and half mid-day and it seems to help with the crashes but it also makes the quality of my sleep worse...