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Dieting Sucks!
(piefed.ca)
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I've done that and it can definitely help! It's so freaking hot out that I haven't exercised much today and yesterday... I might just have to suck it up and do some indoor exercise today instead of my daily walk.
Same the heat is so brutal. I haven’t been able to go out either without my head spinning and feeling like I’m going to collapse.
I’m glad to hear that it does help! I’ll have to give that a try and thank you for letting me know that it was helpful!
I hope you get to do some indoor exercises.