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Viral ‘kettlebell challenge’ could do you more harm than good – here’s why (theconversation.com)
submitted 6 days ago by cm0002@lemmy.world to c/fitness@lemmy.world
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[-] resipsaloquitur@lemmy.world 2 points 6 days ago

Seems designed to ruin your back. Why not a safe lat pull-down?

[-] theunknownmuncher@lemmy.world 3 points 6 days ago

Because: trendy

this post was submitted on 30 Jul 2025
6 points (100.0% liked)

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