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This week's theme is (among other things) effectiveness / do what works
(lemmy.dbzer0.com)
A support group and structured set of resources for people who are struggling to afford or otherwise access professional mental health therapies.
This whole thing is a work in progress, appreciate your patience!
I've been learning to push the second button lately, at first it bugged me a lot (is that the correct idiom?) and couldn't stop thinking about it. But after a while I learned to use my ability to get easily distracted and forget about it.
I'm still working on it