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What are your go to meal prep foods?
(lemmy.zip)
https://www.reddit.com/r/loseit/
A community for weight-loss, primarily by means of inducing a caloric deficit.
Get a pressure cooker, make stews fast and pack them into serving sizes for lunches at work/school or leave it in a large contain and serve it for dinners for days.
I prep my vegetables like carrots, celery and mushrooms and then freeze them. When I want to make a stew I take the pressure cooker pot to the freezer and fill it with the veg I want and get protein I want then add stock and seal the cooker and set it for 28 mins on high pressure and I get a stew that would take a few hours on the stovetop.