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It's not a choice (piefed.cdn.blahaj.zone)

submitted 3 days ago by LadyButterfly@piefed.blahaj.zone to c/adhd@lemmy.dbzer0.com

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[-] Atherel@lemmy.dbzer0.com 3 points 3 days ago

All of this plus meditation, yoga or sports like running can help too. Try it but don't force yourself if you're not into it.

this post was submitted on 18 Jun 2025

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