Weekly Training Log - June 9, 2025 (sh.itjust.works)

submitted 1 month ago by shittydwarf@sh.itjust.works to c/Weightroom@sh.itjust.works

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Welcome to this week's Training Log thread

Use this space to:

Share your recent workouts
Reflect on what went well (or didn’t)
Track PRs, new programs, deloads, or changes
Stay accountable with your training
Ask for tips on progression or programming

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[-] shittydwarf@sh.itjust.works 2 points 1 month ago

It's a bit of a hit to the old ego but definitely the right thing to do!

this post was submitted on 09 Jun 2025

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Weightroom

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Welcome to Weightroom

Weightroom is a community for barbell and dumbbell strength and hypertrophy training, including powerlifting, beginner routines, conditioning and serious gym progress.

Start Here: TheFitness.Wiki

The best beginner-friendly resource, curated from /r/Fitness and /r/Weightroom.

Recommended reading:

Muscle building 101
Weight loss 101
Routines

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Boostcamp
Hevy

Weekly Threads:

Weekly training logs - Monday
Weekend questions - Friday

Rules:

Be respectful. Everyone starts somewhere

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