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submitted 2 months ago by CheeseToastie@lazysoci.al to c/ask@lemm.ee
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[-] Penny7@lemm.ee 1 points 2 months ago

Looking in the toilet before you flush.

And you should do it. The colour of your urine tells you how hydrated you are and so if you should be consuming more fluids (hydration isn't just water). The state of your feces can be an early warning system to potential issues even if it didn't feel off when you went.

this post was submitted on 10 May 2025
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