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What are your Favorite ADHD related Life Hacks?
(lemmy.world)
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this post was submitted on 09 May 2025
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ADHD
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Set an alarm for an hour and a half before you wake up. Pop the Vyvanse then go back to sleep. Makes it so much easier to get out of bed once the meds start hitting.
I don't understand. What is this magical ability you are referencing?
For me, it is earplugs. It's uncanny how much they help me go to sleep.
I definitely use them when traveling to get to sleep, but if I’ve slept 3-4 hours and get woken up, it’s over for the night.
That sucks, man. (Substitute with a noun of your choice.)
Amitriptyline 10mg of ur dr can prescribe it.
Thanks, I have Xanax if I really really need to sleep for something that's going on the next day, otherwise I just deal with it.
What ones? Disposable dont work and loop are uncomfortable.
Moldex Spark Plugs. I have tried dozens of brands and these are unbeatable. https://www.amazon.com/Moldex-6604-Sparkplugs-Earplugs-Uncorded/dp/B0015TD50C
These are wwwaaayyy expensive where I am. But I can get the green 6800 Moldex purafit ones. Do you rate them?
Haven't tried those, unfortunately.
Hour for me with adderall. It's especially great if you need to wake up super early for some reason.