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Windows Is Adding AI Agents That Can Change Your Settings
(www.cnet.com)
This is a most excellent place for technology news and articles.
The point is to limit time spent using Windows. Some people can take it down to 0%, others can't. Spending 10% less time on Windows still let's you learn about Linux and try different things. In couple of years you could change jobs or software and make it 50% Linux, then 90%... Not switching because you can't immediately make it 0% windows, 100% Linux is basically saying "I would switch but it would require effort on my side and would be inconvenient".
And yes, you're right, it doesn't make you lazy, sorry for that. It just means that you're not really that bothered by using Windows and avoiding it is not worth the effort for you. It's fine, just be honest about it.