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submitted 3 months ago by nbdjd@lemmy.world to c/memes@lemmy.world
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[-] camelbeard@lemmy.world 2 points 3 months ago

Thanks, it's kind of weird how much change this made in a few months. It also really changed my relationship with my parents and made it less superficial. Can highly recommend to dig in your own past a bit and see what you pushed way down, and actually deal with it.

[-] Condiment2085@lemm.ee 2 points 3 months ago

Thanks for the recommendation. I know it's something I need to do but I don't have the funds right now - working on that though!

I do meditation, journalling, but I know there's more to mental health than what you can do on your own.

this post was submitted on 19 Apr 2025
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