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This is both upsetting and sad.
What's sad is that I spend about $200/month on professional therapy, which is on the low end. Not everyone has those resources. So I understand where they're coming from.
What's upsetting is that this user TRUSTED ChatGPT to follow through on the advice without critically challenging it.
Even more upsetting is this user admitted to their mistake. I guarantee you that there are thousands like OP who wasn't brave enough to admit it, and are probably to this day, still using ChatGPT as a support system.
Source: https://www.reddit.com/r/ChatGPT/comments/1k1st3q/i_feel_so_betrayed_a_warning/
See, I came to a similar realization in what I hope is less critical circumstances: I'm thinking of starting a Youtube channel and asked both ChatGPT and Gemini to help brainstorm for a channel name/branding. And I came to that same realization...this thing is being a total yes-man. Everything I thought up was a good idea.