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submitted 1 month ago by Goldholz to c/adhd@lemmy.world

cross-posted from: https://lemm.ee/post/57496849

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[-] Distractor@lemm.ee 4 points 1 month ago

Create a shortcut to make your screen grayscale. When the alarm goes off, hit 15 min snooze and grayscale. When the alarm goes the 2nd time, turning off will be possible.

this post was submitted on 07 Mar 2025
136 points (100.0% liked)

ADHD

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