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Help guiding my son through his exams
(lemmy.world)
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So just incase your aware adhd or not all brains are a little different, what might work for someone may not work for you so results may vary
For me though I live my life on calendars and sticky’s
Like from 10am-12 I’m gonna study my psyc stuff, then a half hour break, then study my history for an hour
Also I get overwhelmed really easy so breaking up tasks and outlining what needs to be done helps me. For example I don’t need to write a paper, just an introduction, which is X, Y, and Z, get 2 bullet points for each section. Then I move on the next section
Like I said this is what works for me hopefully this is at least some help