Is eating a lot of canned food bad? (sopuli.xyz)

submitted 1 year ago by yarn@sopuli.xyz to c/asklemmy@lemmy.world

47 comments fedilink hide all child comments

I recently gave up eating takeout every night, but I'm too lazy to cook, which led to me replacing it with basically nothing but canned food. Like I'll mix a can of beans and a can of mixed vegetables together, put half in a bowl and put the other half in a container for tomorrow, put salad dressing on it, and then that's my dinner. I also eat a half can of fruit per day, because I found the shelf life and inconsistencies with produce to be too annoying.

On the one hand, I think I'm eating better than I was when I was doing nothing but takeout. My salt consumption has plummeted, and in general, I think the nutritional facts for my canned meal are better across the board than the takeout meals I was doing.

On the other hand, if there's some long term issue with eating too much canned food, then I'm definitely going to be affected by it. I was thinking cats lead pretty good lives with nothing but canned food, so maybe I'll be ok.

Anyway, am I going to die a horrible canned food death, or am I ok?

you are viewing a single comment's thread
view the rest of the comments

[-] Vaggumon@lemmy.world 3 points 1 year ago* (last edited 1 year ago)

Fair enough. If you do want some easy suggestions for meals, here is one of my go to's (I'm also lazy and only cook one decent meal a week really so I have a lot of things like this that takes about 5 mins start to finish.)

Mexican Street Corn in a Cup. INGREDIENTS 1 Package of Steam In Bag Yellow Whole Kernel Corn. 1/2 TSP Salt 1/2 TSP Pepper 1/4 TSP Sugar 1/2 TSP Chili Powder 1/4 TSP Or To Taste - Cheyenne Pepper 2-4 TBSP Good Quality Mayo 1 TSP Lime Juice 1 TBSP finely shredded Cotija cheese (Can sub Parm but won't be exact) 1 TBSP finely chopped Cilantro (Optional)

INSTRUCTIONS Cook corn as instructed.

While corn cooks, combine rest of the ingredients.

When corn is done, combine with mayo and cheese mix and make sure corn gets well coated. Eat it hot.

[-] yarn@sopuli.xyz 2 points 1 year ago

Cool, thanks for the recipe!

this post was submitted on 21 Jul 2023

51 points (100.0% liked)

Ask Lemmy

26996 readers

1295 users here now

A Fediverse community for open-ended, thought provoking questions

Please don't post about US Politics. If you need to do this, try !politicaldiscussion@lemmy.world

Rules: (interactive)

1) Be nice and; have fun

Doxxing, trolling, sealioning, racism, and toxicity are not welcomed in AskLemmy. Remember what your mother said: if you can't say something nice, don't say anything at all. In addition, the site-wide Lemmy.world terms of service also apply here. Please familiarize yourself with them

2) All posts must end with a '?'

This is sort of like Jeopardy. Please phrase all post titles in the form of a proper question ending with ?

3) No spam

Please do not flood the community with nonsense. Actual suspected spammers will be banned on site. No astroturfing.

4) NSFW is okay, within reason

Just remember to tag posts with either a content warning or a [NSFW] tag. Overtly sexual posts are not allowed, please direct them to either !asklemmyafterdark@lemmy.world or !asklemmynsfw@lemmynsfw.com. NSFW comments should be restricted to posts tagged [NSFW].

5) This is not a support community.

It is not a place for 'how do I?', type questions. If you have any questions regarding the site itself or would like to report a community, please direct them to Lemmy.world Support or email info@lemmy.world. For other questions check our partnered communities list, or use the search function.

Reminder: The terms of service apply here too.