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I Ditched the Algorithm for RSS - and You Should Too
(joeyehand.com)
This is a most excellent place for technology news and articles.
You have to selfhost bibliogram, working for me, I usually get rate limited but get all updates once or twice a week.
There is a facebook bridge in rss bridge, for a long time it worked, I don't follow its development nowadays, maybe someone with some php knowledge can resurrect it.