735
submitted 1 year ago by Jpopy@lemmy.world to c/asklemmy@lemmy.ml
you are viewing a single comment's thread
view the rest of the comments
[-] hahattpro@lemmy.ml 23 points 1 year ago

Soft drink. They are just sugar water and color chemistry that give color and flavor.

[-] BigBananaDealer@lemm.ee 9 points 1 year ago

fruit juice too, even with no sugar added all it is is sugar water. a shitload of sugar

[-] ours@lemmy.film 5 points 1 year ago

Yep, without the fiber juice its not great for you. Drink water, eat fruit.

[-] Catoblepas 1 points 1 year ago

Throw fruit in water, blend, agua fresca baby!

[-] ours@lemmy.film 1 points 1 year ago

Blending breaks up the fibers. It's probably delicious but not as healthy as munching down on fruit.

[-] Catoblepas 2 points 1 year ago

Surely chewing blends them more or less as much? Has any study shown that fiber from blended foods acts differently in the gut biome or with blood sugar, etc?

[-] ours@lemmy.film 1 points 1 year ago

I doubt teeth are as effective as a blender but it's a good question.

[-] Swedneck@discuss.tchncs.de 7 points 1 year ago

sugarfree soda represent, aspartame has been repeatedly proven to be safe.

this post was submitted on 17 Jul 2023
735 points (100.0% liked)

Asklemmy

43984 readers
513 users here now

A loosely moderated place to ask open-ended questions

Search asklemmy 🔍

If your post meets the following criteria, it's welcome here!

  1. Open-ended question
  2. Not offensive: at this point, we do not have the bandwidth to moderate overtly political discussions. Assume best intent and be excellent to each other.
  3. Not regarding using or support for Lemmy: context, see the list of support communities and tools for finding communities below
  4. Not ad nauseam inducing: please make sure it is a question that would be new to most members
  5. An actual topic of discussion

Looking for support?

Looking for a community?

~Icon~ ~by~ ~@Double_A@discuss.tchncs.de~

founded 5 years ago
MODERATORS