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this post was submitted on 18 Jul 2023
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ADHD
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A casual community for people with ADHD
Values:
Acceptance, Openness, Understanding, Equality, Reciprocity.
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- Questions on confusing situations.
- Seeking and sharing support.
- Engagement in our values.
Relevant Lemmy communities:
lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.
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Oh yeah it definitely counts. It's so easy to fall down a YouTube rabbit hole especially when the meds kick in mid video.
The breadcrumbs are necessary for me because much like data integrity, if it's in one place it's in zero.
And the designated distraction (my playlist) helps too because if I'm listening to music I really can't get distracted very easy otherwise I'll interrupt a song and I really don't need an ear worm for my day.