Cold turkey worked for me. Took me 4 attempts. I wasn't hard on myself for failure, I noted what happened (emotional trauma, stress, alcohol) and prepared myself for the next attempt.

I wanted to quit, so when I relapsed it's not because I wanted to smoke but because those little cancer stick bastards were trying hardest to kill me. But if they were going to be tough, I could be tougher. I found it easier when I could see the cigs as my enemy.

Honestly, this is it. You have to want it, and you just have to do it. You'll feel "sick" for a while but you just have to muscle that out.

I know it's easier said than done, but it really is that simple. Just stop.

This is also the only thing that worked for me

Cold Turkey. Yes. That's exactly what I did, in 2014, after 20 years of smoking, and it works. You must decide, absolutely, NEVER AGAIN. Not even a brush close to smoking again. After a week, it was easier. After a month, it was a new way of life, and a much better one. You'll see.

Cold turkey worked for me. But it wasn't this big thing. One day I didn't want to go to the gas station to get more and that turned into, how long could I go? And now I smoke once a year on my friends birthday and HATE the taste.

Same for me. I quit, but I didn’t change the things I did in order to quit. I still went to the same bar with the same friends and hung out with them outside while they smoked. It sucked, but kept getting easier.

The one thing I did do was buy an ozone generator and used it to get rid of the smoke smell in my cars and the house. Everything seemed cleaner.

3 years later, I still always want to smoke. I just don’t.