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                Do you guys have safe spots when you get overwhelmed?
 
            
            (lemmy.world)
          
          
          
          
          
        A loosely moderated place to ask open-ended questions
If your post meets the following criteria, it's welcome here!
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~Icon~ ~by~ ~@Double_A@discuss.tchncs.de~
I’m also bipolar. Therapy is the best solution. Medicine if you need it. No shame with either one, just own it. My brain chemistry is a little bit different and that’s ok. Same for you. Good luck!