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this post was submitted on 13 Sep 2024
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Asklemmy
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Getting sick occasionally is good for your immune system if you do not have a condition like your wife.
Key word being occasionally, and also not with a disease that causes serious health complications, cognitive decline, and that itself damages your immune system.
COVID linked to 65% of new onset cognitive impairment, dementia
Mounting research shows that COVID-19 leaves its mark on the brain, including significant drops in IQ scores
Every COVID Infection Increases Your Risk of Long COVID, Study Warns
SARS-CoV-2 infection weakens immune-cell response to vaccination
Yes, Everyone Really Is Sick a Lot More Often After Covid
Cognitive performance of post-covid patients in mild, moderate, and severe clinical situations
Incidence of diabetes after SARS-CoV-2 infection in England and the implications of COVID-19 vaccination: a retrospective cohort study of 16 million people
Being outside is good for your immune system. Being near other people is unnecessary.
Don't we need viruses to build resistance?
Exposure to one virus rarely leads to a resistance to another one. That's why they have a new flu vaccine every year even though they're all closely related. Cow pox immunizating against small pox was a fluke
It's more about being exposed to everyday bacteria, pollen, and hot/cold cycling that gives your immune system exercise.
I was much more susceptible to sickness after wearing a mask for years on end during Covid.
Where did you live? I always wore a mask around other people, but I also live in a rural area, so I didn't need to wear a mask for that many hours comparatively.
Also in a more rural area. After Covid was over I got pretty sick 4-5 times from just normal colds. What used to be a slight headache had me bedridden. This happened a few times but gradually improved.
Now years later my immune system is back up and running again.
The level of sick for which this is true is below the threshold of what we normally call "getting sick". You're always fighting off something. That's what's good for you. Not the getting overwhelmed and having to stay in bed amount.
Covid is a retrovirus. It destroys your immune system.