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Caffeine makes me sleepy. :(
Same... It's like 20 minutes of focus and then I need a nap 🤷♀️ When I was younger, I'd just inhale energy drinks, but the crashes just kept coming faster and faster.
I get sleepy at around noon no matter what i do. I have medication but it doesn't do shit anymore. I need a nap.
The ONLY thing that works is if I'm either really busy or really upset. That is the only way i don't feel tired. 😩
Have you tried taking a break from your medication to reset? Mine even recommends doing that every now and then in the leaflet.
Just make sure not to simply stop taking it, and talk to your doctor first.