submitted 2 months ago by joulethief@discuss.tchncs.de to c/adhd@lemmy.world

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First off: I am still undiagnosed. I've followed the ADHD topic for more than a year now since I seem to match a whole lot of symptoms and behavior patterns. An official diagnosis will most probably still take another year. I live in Germany.

One thing that got me wondering was caffeine. As I've heard, drinking coffee will make ADHD folks not feel any more awake, maybe even a little tired.

While it doesn't make me feel awake as well, I very vividly remember my first coffee a long time ago that caused a massive outburst of productivity when all of the time I was known for being 'lazy' and distracted. However the effect quickly diminished with each subsequent coffee over the next year.

Isn't this a contradiction though? If I actually had ADHD, why did coffee have this awakening effect on me back then?

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[-] DudeImMacGyver@sh.itjust.works 5 points 2 months ago

Formally diagnosed with ADHD here: Coffee does not make me feel tired, kinda helps me feel more aware, but definitely helps me concentrate on stuff. It can also increase my anxiety so I usually stick to less than 3 cups a day these days.

this post was submitted on 24 Aug 2024

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ADHD

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