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rule-dogging
(lemmy.world)
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this post was submitted on 12 Aug 2024
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My tactic when meditating specifically is to imagine myself as a mountain. Any thoughts are just like clouds. Let them pass with the wind. It's ok to have them, but do not hold on to them. For the mountain is unconcerned by a cloud.
instructions unclear, got turned into a zombie by cersei lannister