put some salt on the veggies an hour before eating.
salad literally means brined vegetables.
I'm lazy so here's lazy delicious veggie tip:
Get a rice cooker. Get rice and FROZEN pre-processed (chopped) veggies. These are still very inexpensive, require no preparation, last forever in the freezer, and are actually FRESHER than "fresh" veggies, since they are picked when ripe and then flash frozen rather than picked prematurely and sprayed with a ripening agent. Your rice cooker should come with a veggie tray so you can cook the rice and veggies simultaneously. Drop them in there and fire it up. Get yourself some "simmering sauce" and heat it up in a pan for ~15 minutes and baby you got a stew goin'.
nutritionist hate this one trick.
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