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submitted 7 months ago by db0@lemmy.dbzer0.com to c/adhd@lemmy.dbzer0.com
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[-] littletranspunk@lemmus.org 3 points 7 months ago

How do I cure burnout because I've been feeling this way for the past 3/4 months?

[-] darthwonka@mastodon.world 2 points 7 months ago

@littletranspunk @db0

For myself:
Regimented change in habits to include more sleep, time outside, and hobbies.

Add more time to deadlines to allow for the changes.

this post was submitted on 29 Mar 2024
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