I feel this.

Me: I'm overwhelmed, but I try to focus on the important things.

Therapist: That's a really healthy way of looking at it.

Me: Like I spend quality time with my kids every day and make sure they always have healthy meals to eat, so who cares if I haven't mopped in a month?

Therapist: (visibly astonished and a little disgusted that I haven't mopped in a month)

Me: (not telling her it's actually been three months)