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Cast iron rule
(sh.itjust.works)
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Other 196's:
Folks love to harp on about how "iTs So HaRd To CaRe FoR" but honestly Teflon pans (the more common option) are worse
Cast iron:
Teflon:
Yes this. Literally just handwash with soap and water. Season occasionally (clean & then scrub with steel wool to get an even surface, very small amount of oil/lard spread over pan very thinly, oven at 260c/500f until totally dried/hardened, repeat a couple times).
Oven safe, nonstick, durable.
Also teflon is TOXIC
A common misconception, the teflon molecules are very stable and don't react with almost everything, when ingested it usually just goes through your system in and out, no considerable interaction.
Now the other chemicals used to make Teflon ARE TOXIC, and are present literally, and I mean literally, everywhere on the globe.
Here's an educative video from Veritasium about the subject, super interesting watch.