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What supplements do you take if any?
(lemmy.ca)
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this post was submitted on 17 Aug 2023
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Vegan
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B12, since I'm vegan. Rather be safe than sorry; anyone who does not eat meat should take B12.
B12 is supplemented in meat products anyways.
Everyone is better off skipping the medium and taking directly.
Never understood this since I eat so much nooch it makes my wee glow, always thought other vegans would be the same
I couldn’t find fortified nooch so far :/
I try to incorporate it where I can! But the flavor gets me if I don't have it in a certain way. Too... fake cheesy? Like cheap nacho cheese is what it reminds me of.
Edit: to != too
Yeah if you think of it as cheese it’s not gonna get you far. I kinda treat it more like nutty dust. lol
Does the nutritional yeast you buy taste nutty? I wish mine did lol.
Nahh really it tastes like nooch, but cheesy/nutty idk how else to describe it
ha ha ha, that concerningly bright yellow, right?
Yeah haha it’s always a surprise, still