Exercises and Stretches to Counteract the Negative Effects of Prolonged Sitting? by AlpacaLunch in c/nostupidquestions@lemmy.world
[-] AlpacaLunch@lemmy.world 13 points 1 year ago

I like the youtube channel Minus the Gym's video on stretches to do to undo sitting. Hope that helps.

AlpacaLunch

joined 1 year ago