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this post was submitted on 11 Jul 2023
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Programming
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I had been struggling with severe RSI for a few years and no one thing helped. I would try something out and the pain would return in a few weeks. What eventually completely solved my problem is variation. I have several working spots using different devices (traditional mouse, vertical mouse, thumb balls, trackballs, pen tables, touchscreens). I've made sure to just change posture and devices every few weeks. Ever since doing that, my problems have completely gone away. A mobile standing desk that you can adjust for squatting to slouching to sittin to standing and walking is great adds a ton of variation.