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What lunches do you eat on a weekly basis?
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Salad. Some lettuce or spinach, a few toppings, a little dressing.
I get one of those rotisserie chickens from the store and cut the meat up. It'll last a few weeks (freezing portions of it) for not that much. Cucumber is cheap. There is an olive bar at our grocery store, I pick some of the up and sometimes make my own croutons and cut up an apple with some veggies.