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[-] habitualcynic@lemmy.ml 4 points 9 months ago

This was my experience. It made it so easy to learn how calorie dense foods were and from there, what I needed to do to stay under target and still feel full. Wish I had done it sooner!

[-] BigTrout75@lemmy.world 2 points 9 months ago

So crazy. Same exact story with me.

this post was submitted on 30 Jan 2024
40 points (100.0% liked)

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