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Relaxing
(lemmy.dbzer0.com)
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this post was submitted on 25 Sep 2023
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A funny thing I discovered, if I relax my muscles too much when falling asleep, my body's autonomous breathing stops. It's weird, I just literally stop breathing until something else in me starts to panic then I'm gasping for air.
See a doctor urgently, this is not normal.๐
That's probably sleep apnea, not good, I'd go to a doctor about it