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this post was submitted on 23 Sep 2023
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[Outdated, please look at pinned post] Casual Conversation
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Thank you for the advice. I've been on my own a lot, so when things get hard I tend to turtle in my shell until I can cope. My concern with grief groups is that I don't think I'll be able to cope with other people's grief currently. I had considered looking for a caregiver support group when my wife was in treatment, but I just expected it would be other people like myself who had no concept of how to get by and deal with the difficulties that I was also going through.
You may try a few groups before you find the right place for you. Grief is hard to navigate and no one is going to have all the answers you're seeking. But there are people who can stand with you through this.