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this post was submitted on 07 Sep 2023
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Running
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I did the same thing earlier this year. Just be aware that after that program don’t up your mileage a fuck ton, your joints won’t be prepared. I went the route of trying to work on upping my 5k speed after the C25k plan and when I’m happy with that I’ll move towards 10k. My end goal years down the line is to run just 1 marathon in my life.