submitted 2 days ago* (last edited 2 days ago) by Bronzor@lemmy.ml to c/asklemmy@lemmy.ml

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What is the thought in your head that makes your eyes wide open and bloodshot? The thought that constantly echoes in your head, but you cannot shake off.

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[-] Someonelol@lemmy.dbzer0.com 2 points 1 day ago

Nothing in particular. I stay lying in bed lying completely still, consciously relaxing every muscle in my body and trying to focus on my heartbeat for up to an hour at a time. It doesn't work for some reason and it's exhausting.

this post was submitted on 30 Nov 2025

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