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(lemmy.dbzer0.com)
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this post was submitted on 22 Oct 2025
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Panic also works if anger isn’t available.
Okay but could we tone down the panic back to a more manageable level, like 9/10, instead of usual 28/10?
drinks my 4th cup of News Sorry what? Speak up. The panic attacks are loud.
How the fuck am I supposed to get anything done if I'm that calm? I need that stress or you need earplugs...
I always blamed CPTSD for anger (like in being able to motor through things, not being angry at people) and stress. Worked for me, do not recommend.