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submitted 3 months ago by Brkdncr@lemmy.world to c/asklemmy@lemmy.world

After a 5 hour flight every joint in my body hurts. Most people dont seem to have this issue. What’s wrong with me?

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[-] cerement@slrpnk.net 6 points 3 months ago
  • (I will be so happy when transporters get invented)
  • as others have mentioned, outside of an actual medical condition, best you can hope for is mitigation
  • compression socks, neck pillow, eye mask, noise cancelling headphones
  • stay hydrated – one of the big drivers behind jet lag is plain old dehydration
  • aisle seat – you can get up, walk around a bit, hit up the bathroom, all without having to climb over your neighbors every single time
[-] Brkdncr@lemmy.world 3 points 3 months ago

i rarely sleep when traveling. I'll consider a neck pillow next time. i'm pretty good about jet lag, and yeah i've been picking aisle seats every time i fly.

this post was submitted on 19 Aug 2024
107 points (100.0% liked)

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